Everybody struggles from time to time.
Family and friends can be a great support, but sometimes we need independent guidance to help us manage distress, build better relationships, find clarity, manage stress or develop a healthier sense of ourselves. Sometimes family or friends can be part of the problem. Most of us find it difficult to discuss personal problems or even acknowledge that we need help, but why struggle alone any longer than you have to?
I’d like to help..
I’m a professional, experienced, and empathic psychologist who offers supportive and non-judgmental counselling for individuals and couples. Counselling may be short solution-focused, or medium to long term therapy, depending on your personal needs and goals.
With 14 years of experience helping people with challenges similar to yours,. I taylor evidenced-based therapies to your individual strengths and circumstances to ensure a positive outcome and increase self-confidence, resilience and well-being.
Individuals and Couples come to see me for Many Reasons:
Whatever brought you here, help is close at hand.
Change really is possible and much quicker than you might expect.
"Happiness is when what you think, what you say, and what you do are in harmony.."
How to Find the
"The work that Deborah did for me over only four treatments was life changing. She was able to locate, and help me let go of very deep trauma that was having an affect on my daily interactions in my social life. This major trauma was 20 years old, and even though I was able to function fine, it was holding me back in ways that I wasn't aware of until I was able to let go of it in the guided and understanding environment that Deborah offered. Once I had done this, I noticed an immediate change in how I communicated with others. I highly recommend counselling with Deborah if you would like to make some positive changes to your life and how you may interact with others." ~ Matt Stott, Osteopath