ANXIETY & DEPRESSION
Anxiety and Depression are unfortunately increasingly common conditions that affect millions of Australians. It has been estimated that, in any one year, around 1 million Australian adults have depression and over 2 million have anxiety. 45% of Australians will experience a mental health condition in their lifetime.
Although depression and anxiety are very different conditions, it is not uncommon for them to occur at the same time. Typically, over half of those who experience depression, with also experience symptoms of anxiety. In some cases one can lead to the other.
If you think you might be suffering from depression or anxiety, here's a simple quiz to help you find out. You might also like to discuss these concerns with your doctor or make an appointment for counselling.