Workplace Difficulties

"Working hard for something we don't care about is called stress. Working hard for something we love is called passion." ~ Simon Sinek

Given that we often spend more waking hours with our colleagues than our family and friends, developing healthy workplace relationships is essential for both career success and personal well-being. 

Unfortunately, if you're like most of us, you probably work with a few people you wouldn't have hired yourself, either because of their personal attributes or lack of professional skills. Some workplace relationships are very difficult to develop - let alone maintain, and will frequently test your interpersonal skills. 

An unhealthy work environment substantially increases stress and anxiety, and decreases work engagement, performance and even your physical health. Whereas, good working relationships increase your ability to gain support and manage barriers that inevitably come up along the way. They lead to greater levels of engagement, higher job satisfaction, make it more enjoyable for you  to be at work - and can even open doors to future opportunities!

Top athletes have coaches - so do top executives. If you're less than excited about going to work tomorrow, or are concerned about anything work related, let's chat. 

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You spend far too much time at work to be unhappy!

Book online today

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Workplace Counselling is Helpful for:

• Assertiveness Skills
• Burnout
• Career Transitions/Planning
  
• Conflict Resolution
• Communication Strategies
• Fly-in/Fly-out
  
• Goal Setting
• Interpersonal Skills
• Leadership Skills
• Networking
• Performance Anxiety
• Poor Performance Reviews
• Procrastination
• Relocation Issues
• Redundancy
• Role Change/ Overload/ Ambiguity
• Stress Management
  
• Team Building
• Time Management
  
• Workplace Bullying

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Managing Workplace Stress

Work stress not only affects our work performance, it can damage our relationships with family, friends and colleagues and have severe consequence on our physical health. In fact, stress is associated with the six leading causes of death - heart disease, lung ailments, accidents, cirrhosis of the liver, and suicide - with 75 - 90% of all doctor's visits being for stress-related complaints. Read more...

7 Tips for Improving Challenging 
Relationships at Work

Workplace relationships based on trust and mutual respect increase productivity, morale, work engagement, personal well-being and even career success. Take a moment to assess your workplace relationships and determine areas for improvement. Here's 7 Tips to Improve Workplace Relationships: Read more...